William Wang 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 142 |
April 10, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 758 | 379 | 18 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 18 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 17 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 740 | 74 | 17 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 19 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 22 |
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Workout Graph
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