William Wang 20:00 row
4,552
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 204 |
May 07, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 20 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 22 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 22 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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