William Wang 4:04 row
516
Meters
4:04.5
Time
3:56.9
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 220 |
November 06, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 516 | 3:56.9 | 26 | 390 | 23 |
| 4:04.5 | 517 | 3:56.4 | 26 | 391 | 23 |
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Workout Graph
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