William Wang 30:00 row
6,407
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 134 |
November 19, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407 | 2:20.4 | 126 | 734 | 21 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 21 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 21 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 22 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.