William Wang 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 141 |
November 20, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 20 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 19 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 21 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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