William Wang 4:03 row
514
Meters
4:03.7
Time
3:57.0
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 135 |
November 20, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 514 | 3:57.0 | 26 | 390 | 18 |
| 4:03.7 | 515 | 3:56.6 | 26 | 390 | 18 |
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Workout Graph
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