William Wang 1:00:00 row
12,107
Meters
1:00:00.0
Time
2:28.6
Pace
684
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 130 |
December 24, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,107 | 2:28.6 | 107 | 666 | 684 | 18 | 130 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 108 | 20 | 119 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 116 | 18 | 127 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 112 | 17 | 124 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 113 | 17 | 129 |
| 50:00.0 | 1,966 | 2:32.5 | 99 | 639 | 109 | 18 | 131 |
| 1:00:00.0 | 2,123 | 2:21.3 | 124 | 726 | 126 | 20 | 153 |
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Workout Graph
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