William Wang 1:00:00 row
11,020
Meters
1:00:00.0
Time
2:43.3
Pace
590
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 127 |
January 19, 2026 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,020 | 2:43.3 | 80 | 576 | 590 | 19 | 126 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 104 | 18 | 123 |
| 20:00.0 | 1,860 | 2:41.2 | 83 | 587 | 100 | 18 | 119 |
| 30:00.0 | 1,819 | 2:44.9 | 78 | 568 | 97 | 18 | 128 |
| 40:00.0 | 1,749 | 2:51.5 | 69 | 538 | 92 | 20 | 127 |
| 50:00.0 | 1,767 | 2:49.7 | 72 | 546 | 92 | 20 | 120 |
| 1:00:00.0 | 1,910 | 2:37.0 | 90 | 610 | 105 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.