William Wang 1:00:00 row
11,465
Meters
1:00:00.0
Time
2:36.9
Pace
630
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 129 |
January 23, 2026 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,465 | 2:36.9 | 90 | 611 | 630 | 23 | 125 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 106 | 23 | 120 |
| 20:00.0 | 1,967 | 2:32.5 | 99 | 639 | 109 | 22 | 121 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 599 | 101 | 23 | 122 |
| 40:00.0 | 1,884 | 2:39.2 | 87 | 598 | 102 | 22 | 126 |
| 50:00.0 | 1,819 | 2:44.9 | 78 | 568 | 99 | 23 | 119 |
| 1:00:00.0 | 1,955 | 2:33.4 | 97 | 633 | 113 | 25 | 146 |
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Workout Graph
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