William Wang 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 144 |
March 18, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 764 | 382 | 27 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 26 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 28 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 28 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 27 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 |
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Workout Graph
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