William Wang 5:00 row
994
Meters
5:00.0
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 177 |
July 16, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 19 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 21 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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