William Wang 28:00 row
5,215
Meters
28:00.0
Time
2:41.0
Pace
279
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 134 |
July 31, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,215 | 2:41.0 | 84 | 588 | 24 |
| 4:00.0 | 607 | 3:17.6 | 45 | 455 | 38 |
| 8:00.0 | 638 | 3:08.0 | 53 | 481 | 24 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 22 |
| 16:00.0 | 769 | 2:36.0 | 92 | 617 | 23 |
| 20:00.0 | 688 | 2:54.4 | 66 | 527 | 16 |
| 24:00.0 | 839 | 2:23.0 | 120 | 711 | 22 |
| 28:00.0 | 901 | 2:13.1 | 148 | 809 | 27 |
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Workout Graph
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