William Wang 30:00 row

6,442

Meters

30:00.0

Time

2:19.7

Pace

373

Calories

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count576
Drag Factor157

March 20, 2025 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,442 2:19.7 128 741 19
6:00.0 1,332 2:15.1 142 788 19
12:00.0 1,332 2:15.1 142 788 18
18:00.0 1,275 2:21.1 124 728 18
24:00.0 1,224 2:27.0 110 678 19
30:00.0 1,279 2:20.7 126 732 22

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Workout Graph

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