William Wang 30:00 row
6,442
Meters
30:00.0
Time
2:19.7
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 157 |
March 20, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 373 | 19 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 19 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 18 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 73 | 18 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 71 | 19 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 22 |
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Workout Graph
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