William Wang 30:00 row

6,523

Meters

30:00.0

Time

2:17.9

Pace

381

Calories

Average Watts133
Calories Per Hour758
Stroke Rate18
Stroke Count539
Drag Factor161

March 24, 2025 13:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,523 2:17.9 133 758 18
6:00.0 1,361 2:12.2 151 820 18
12:00.0 1,327 2:15.6 140 782 17
18:00.0 1,224 2:27.0 110 678 17
24:00.0 1,308 2:17.6 134 762 19
30:00.0 1,304 2:18.0 133 757 19

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Workout Graph

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