Gail Healey 5000m row
5,000m
Meters
34:03.1
Time
3:24.3
Pace
250
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 137 |
October 29, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.1 | 5,000m | 3:24.3 | 41 | 441 | 25 | 116 |
| 6:46.6 | 1,000m | 3:23.3 | 42 | 443 | 25 | 115 |
| 6:32.6 | 2,000m | 3:16.3 | 46 | 459 | 26 | 121 |
| 6:44.2 | 3,000m | 3:22.1 | 42 | 445 | 26 | 117 |
| 6:56.6 | 4,000m | 3:28.3 | 39 | 433 | 26 | 114 |
| 7:03.2 | 5,000m | 3:31.6 | 37 | 427 | 26 | 115 |
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Workout Graph
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