Hilmar Kárason 1000m SkiErg
1,000m
Meters
3:21.3
Time
1:40.6
Pace
80
Calories
167
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 46 |
| Stroke Count | 155 |
| Drag Factor | 104 |
July 08, 2024 21:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 46 | 167 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 44 | 156 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 45 | 165 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 45 | 169 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 47 | 172 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 50 | 174 |
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Workout Graph
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