Karen Gambrel 10:00 row
2,008
Meters
10:00.0
Time
2:29.4
Pace
111
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 209 |
July 17, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 18 | 122 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 18 | 112 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 18 | 125 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 131 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 16 | 119 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 126 |
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Workout Graph
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