Karen Gambrel 1000m row

1,000

Meters

4:20.6

Time

2:10.3

Pace

60

Calories

110

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate28
Stroke Count125
Drag Factor108

October 20, 2025 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.6 1,000 2:10.3 158 844 28 110
0:50.6 200 2:06.5 173 895 30 49
0:51.6 400 2:09.0 163 861 29 106
0:52.8 600 2:12.0 152 823 28 133
0:53.1 800 2:12.7 150 814 28 127
0:52.6 1,000 2:11.5 154 829 29 138

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Workout Graph

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