Karen Gambrel 1000m row

1,000

Meters

4:31.1

Time

2:15.5

Pace

56

Calories

122

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate29
Stroke Count130
Drag Factor112

November 09, 2025 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.1 1,000 2:15.5 141 783 29 122
0:52.4 200 2:11.0 156 835 29 110
0:54.7 400 2:16.7 137 771 30 121
0:55.0 600 2:17.5 135 763 28 125
0:54.6 800 2:16.5 138 773 29 130
0:54.4 1,000 2:16.0 139 778 29 127

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Workout Graph

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