Karen Gambrel 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 116 |
November 19, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 27 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 27 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 27 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 29 |
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Workout Graph
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