Karen Gambrel 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
60
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 116 |
November 23, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 27 | 128 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 27 | 115 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 28 | 125 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 27 | 128 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 28 | 134 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 29 | 140 |
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Workout Graph
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