Karen Gambrel 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 119 |
December 12, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 25 | 127 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 25 | 114 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 26 | 128 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 26 | 129 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 26 | 132 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 26 | 132 |
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Workout Graph
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