Karen Gambrel 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
61
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 119 |
December 15, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 26 | 136 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 26 | 120 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 26 | 134 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 26 | 138 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 28 | 143 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 28 | 146 |
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Workout Graph
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