Karen Gambrel 1000m row

1,000

Meters

4:34.5

Time

2:17.2

Pace

58

Calories

52

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate28
Stroke Count129
Drag Factor118

December 17, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.5 1,000 2:17.2 135 765 28 52
0:54.8 200 2:17.0 136 768 28 44
0:54.8 400 2:17.0 136 768 30 30
0:56.2 600 2:20.5 126 734 28 30
0:54.4 800 2:16.0 139 778 28 30
0:54.3 1,000 2:15.7 140 781 28 128

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Workout Graph

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