Karen Gambrel 1000m row

1,000

Meters

4:22.1

Time

2:11.0

Pace

61

Calories

14

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate29
Stroke Count127
Drag Factor121

December 18, 2025 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.1 1,000 2:11.0 156 835 29 14
0:51.8 200 2:09.5 161 854 29 44
0:51.9 400 2:09.7 160 851 29 30
0:52.5 600 2:11.2 155 832 30
0:52.9 800 2:12.2 151 820 28
0:53.0 1,000 2:12.5 150 817 29

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Workout Graph

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