Karen Gambrel 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
61
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 118 |
January 05, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 28 | 124 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 30 | 75 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 27 | 132 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 13 | 28 | 136 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 28 | 138 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.