Karen Gambrel 1000m row

1,000

Meters

4:19.4

Time

2:09.7

Pace

61

Calories

137

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate28
Stroke Count122
Drag Factor124

January 10, 2026 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.4 1,000 2:09.7 160 852 61 28 137
0:49.7 200 2:04.2 182 927 12 29 124
0:52.2 400 2:10.5 157 841 13 28 135
0:53.3 600 2:13.2 148 809 12 28 140
0:52.1 800 2:10.2 158 845 12 28 144
0:52.1 1,000 2:10.2 158 845 12 29 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.