Karen Gambrel 15:00 row
3,364
Meters
15:00.0
Time
2:13.7
Pace
202
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 125 |
January 27, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 202 | 27 | 139 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 41 | 26 | 133 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 27 | 137 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 40 | 28 | 139 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 41 | 27 | 141 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 28 | 149 |
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Workout Graph
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