Karen Gambrel 1000m row

1,000

Meters

4:29.4

Time

2:14.7

Pace

59

Calories

126

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count121
Drag Factor125

February 02, 2026 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.4 1,000 2:14.7 143 792 59 27 126
0:52.8 200 2:12.0 152 823 12 27 111
0:54.2 400 2:15.5 141 784 12 27 127
0:53.7 600 2:14.2 145 797 12 27 129
0:54.3 800 2:15.7 140 781 12 27 128
0:54.4 1,000 2:16.0 139 778 11 28 137

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Workout Graph

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