Karen Gambrel 1000m row

1,000

Meters

4:19.5

Time

2:09.7

Pace

61

Calories

135

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate28
Stroke Count122
Drag Factor117

February 06, 2026 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.5 1,000 2:09.7 160 851 61 28 135
0:51.0 200 2:07.5 169 881 12 28 109
0:52.4 400 2:11.0 156 835 12 28 133
0:53.1 600 2:12.7 150 814 13 28 143
0:52.2 800 2:10.5 157 841 12 29 144
0:50.9 1,000 2:07.2 170 884 12 28 146

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Workout Graph

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