Karen Gambrel 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
59
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 118 |
February 13, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 59 | 27 | 124 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 11 | 27 | 110 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 13 | 28 | 124 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 27 | 128 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 12 | 26 | 128 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 12 | 28 | 134 |
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Workout Graph
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