Karen Gambrel 1000m row

1,000

Meters

4:31.0

Time

2:15.5

Pace

59

Calories

133

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate28
Stroke Count126
Drag Factor117

February 16, 2026 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.0 1,000 2:15.5 141 784 59 28 133
4:31.0 1,000 2:15.5 141 784 59 28 133

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Workout Graph

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