Karen Gambrel 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 119 |
March 02, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 27 | 133 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 28 | 119 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 27 | 130 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 13 | 28 | 136 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 28 | 140 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 28 | 143 |
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Workout Graph
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