Karen Gambrel 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 126 |
April 24, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 27 | 110 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 28 | 65 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 27 | 87 |
| 0:52.4 | 600 | 2:11.0 | 156 | 893 | 13 | 28 | 134 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 27 | 128 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 28 | 139 |
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Workout Graph
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