Karen Gambrel 5000m row
5,000
Meters
21:48.6
Time
2:10.8
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 127 |
May 18, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.6 | 5,000 | 2:10.8 | 156 | 844 | 307 | 27 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 828 | 61 | 27 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 831 | 61 | 27 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 860 | 62 | 27 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 860 | 62 | 27 |
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Workout Graph
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