Karen Gambrel 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 120 |
August 17, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 888 | 63 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 29 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 28 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 27 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 894 | 13 | 28 |
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Workout Graph
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