Karen Gambrel 44:27 row
10,013m
Meters
44:27.4
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 119 |
June 15, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 10,013m | 2:13.1 | 148 | 809 | 30 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 44:27.4 | 1,007m | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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