Karen Gambrel v2000m/3:00r...3 row

6,000m

Meters

26:03.2

Time

2:10.2

Pace

365

Calories

150

Heart Rate

Rest Distance1,234m
Rest Time9:00.0
Overall Distance7,234m
Overall Time35:03.2
Average Watts158
Calories Per Hour844
Stroke Rate31
Stroke Count815
Drag Factor118

June 17, 2024 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:03.2 6,000m 2:10.2 158 844 31 150
8:39.3 2,000m 2:09.8 160 850 32 144
r: 3:00 426m
8:39.6 2,000m 2:09.9 160 849 32 151
r: 3:00 352m
8:44.3 2,000m 2:11.0 155 834 31 155
r: 3:00 456m
r1,234m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:201:301:452:002:152:302:4508162432400255075100125150