Karen Gambrel 11:19 row
2,519m
Meters
11:19.7
Time
2:14.9
Pace
147
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 104 |
June 24, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.7 | 2,519m | 2:14.9 | 143 | 790 | 29 | 144 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 135 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 147 |
| 11:19.7 | 298m | 2:13.7 | 146 | 803 | 29 | 150 |
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