Karen Gambrel v2:00/2:00r...5 row

3,470m

Meters

14:00.0

Time

2:01.0

Pace

226

Calories

152

Heart Rate

Rest Distance173m
Rest Time10:00.0
Overall Distance3,643m
Overall Time24:00.0
Average Watts197
Calories Per Hour979
Stroke Rate28
Stroke Count399
Drag Factor120

July 14, 2024 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,470m 2:01.0 197 979 28 152
2:00.0 505m 1:58.8 209 1018 29 143
r: 2:00 34m
3:00.0 742m 2:01.2 196 975 28 150
r: 2:00 39m
4:00.0 983m 2:02.0 192 962 29 155
r: 2:00 23m
3:00.0 739m 2:01.7 194 966 28 156
r: 2:00 31m
2:00.0 502m 1:59.5 205 1005 29 157
r: 2:00 46m
r173m

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Workout Graph

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