Karen Gambrel 1:05 row
163m
Meters
1:05.3
Time
3:20.3
Pace
8
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 119 |
July 22, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 163m | 3:20.3 | 44 | 449 | 20 | 107 |
| 1:05.3 | 163m | 3:20.3 | 44 | 449 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.