Karen Gambrel 5000m row
5,000m
Meters
26:59.2
Time
2:41.9
Pace
258
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 80 |
July 29, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.2 | 5,000m | 2:41.9 | 82 | 583 | 27 | 105 |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 26 | 99 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 25 | 96 |
| 2:43.3 | 1,500m | 2:43.3 | 80 | 576 | 26 | 106 |
| 2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 27 | 107 |
| 2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 28 | 109 |
| 2:34.5 | 3,000m | 2:34.5 | 95 | 626 | 28 | 110 |
| 2:39.4 | 3,500m | 2:39.4 | 86 | 597 | 27 | 107 |
| 2:43.6 | 4,000m | 2:43.6 | 80 | 575 | 26 | 104 |
| 2:42.5 | 4,500m | 2:42.5 | 82 | 580 | 28 | 106 |
| 2:39.3 | 5,000m | 2:39.3 | 87 | 597 | 29 | 112 |
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Workout Graph
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