Karen Gambrel 6000m row
6,000m
Meters
25:23.6
Time
2:06.9
Pace
370
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 106 |
August 05, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.6 | 6,000m | 2:06.9 | 171 | 888 | 27 | 152 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 28 | 136 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 28 | 144 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 28 | 149 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 27 | 151 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 28 | 155 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 28 | 153 |
| 2:07.3 | 3,500m | 2:07.3 | 170 | 883 | 27 | 155 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 27 | 156 |
| 2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 26 | 156 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 27 | 158 |
| 2:07.4 | 5,500m | 2:07.4 | 169 | 882 | 27 | 157 |
| 2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 28 | 161 |
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Workout Graph
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