Karen Gambrel 6000m row
6,000m
Meters
26:13.3
Time
2:11.1
Pace
360
Calories
140
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 27 |
Stroke Count | 712 |
Drag Factor | 102 |
August 22, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:13.3 | 6,000m | 2:11.1 | 155 | 834 | 27 | 140 |
2:07.6 | 500m | 2:07.6 | 168 | 879 | 27 | 127 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 27 | 133 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 27 | 135 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 140 |
2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 27 | 140 |
2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 27 | 139 |
2:11.9 | 3,500m | 2:11.9 | 153 | 824 | 27 | 141 |
2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 27 | 143 |
2:13.6 | 4,500m | 2:13.6 | 147 | 805 | 27 | 141 |
2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 27 | 145 |
2:09.5 | 5,500m | 2:09.5 | 161 | 854 | 27 | 148 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 27 | 151 |
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Workout Graph
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