Karen Gambrel 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 105 |
August 26, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 29 | 131 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 30 | 118 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 30 | 129 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 28 | 134 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 30 | 137 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 138 |
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Workout Graph
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