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Karen Gambrel v0:20/0:10r...24 row

2,120m

Meters

8:00.0

Time

1:53.2

Pace

142

Calories

147

Heart Rate

Rest Distance641m
Rest Time11:40.0
Overall Distance2,761m
Overall Time19:40.0
Average Watts241
Calories Per Hour1130
Stroke Rate33
Stroke Count265
Drag Factor105

August 26, 2024 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,120m 1:53.2 241 1130 33 147
0:20.0 92m 1:48.6 273 1237 36 124
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 36 141
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 33 144
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 33 147
r: 0:10 24m
0:20.0 87m 1:54.9 230 1093 33 151
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 33 152
r: 0:10 26m
0:20.0 86m 1:56.2 223 1066 33 152
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 33 152
r: 4:00 66m
0:20.0 93m 1:47.5 282 1268 36 130
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 33 144
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 33 147
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 33 149
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 30 150
r: 0:10 16m
0:20.0 87m 1:54.9 230 1093 33 152
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 153
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 33 152
r: 4:00 45m
0:20.0 93m 1:47.5 282 1268 33 135
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 33 147
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 36 151
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 33 153
r: 0:10 26m
0:20.0 86m 1:56.2 223 1066 30 154
r: 0:10 14m
0:20.0 87m 1:54.9 230 1093 30 154
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 33 155
r: 0:10 23m
0:20.0 89m 1:52.3 247 1149 33 157
r: 0:10 26m
r641m

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