Karen Gambrel 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 105 |
September 22, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 27 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 28 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 28 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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