Karen Gambrel 4:05 row
843m
Meters
4:05.5
Time
2:25.6
Pace
47
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 110 |
October 11, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 843m | 2:25.6 | 113 | 690 | 25 | 116 |
| 4:05.5 | 844m | 2:25.4 | 114 | 691 | 25 | 116 |
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Workout Graph
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