Karen Gambrel v6:00/2:00r...6 row

3,782m

Meters

15:00.0

Time

1:58.9

Pace

252

Calories

157

Heart Rate

Rest Distance681m
Rest Time12:00.0
Overall Distance4,463m
Overall Time27:00.0
Average Watts208
Calories Per Hour1015
Stroke Rate30
Stroke Count441
Drag Factor106

October 14, 2024 18:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,782m 1:58.9 208 1015 30 157
6:00.0 1,470m 2:02.4 191 956 29 154
r: 2:00 50m
3:00.0 758m 1:58.7 209 1019 29 159
r: 2:00 54m
3:00.0 751m 1:59.8 203 999 29 160
r: 2:00 157m
1:00.0 269m 1:51.5 252 1168 31 159
r: 2:00 35m
1:00.0 267m 1:52.3 247 1149 31 157
r: 2:00 32m
1:00.0 266m 1:52.7 244 1139 31 157
r: 2:00 353m
r681m

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Workout Graph

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