Karen Gambrel 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 106 |
October 14, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 27 | 135 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 | 125 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 26 | 132 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 28 | 137 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 28 | 140 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 141 |
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Workout Graph
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